Kala Chana Breakfast Recipe – Healthy Recipe. It is very low in fat and is very high fiber content so helps in weight loss and helps to lower cholesterol. Kala chana is also low in glycemic index. Add turmeric powder, red chilli powder, coriander powder and garam masala powder and mix well.
This recipe can be served as an instant breakfast along with a glass of milk and can also be served as a side dish along with your meals too. At times I am surprised at how small things can affect our lives. When they sizzle, add onions and saute until they turn light golden.
Kala Chana Breakfast Recipe – Healthy Recipe is food natural and organic is something all of us would like to do, although it is hard. So as to eat healthy, you must first make the right nutrients choices. Eating healthy is all approximately what you eat, which makes the choices very crucial in your results. You can Make simple way Kala Chana Breakfast Recipe – Healthy Recipe using 11 ingredients and 8 steps. Here is how you cook that.
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, kala chana breakfast recipe – healthy recipe. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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It is very low in fat and is very high fiber content so helps in weight loss and helps to lower cholesterol. Kala chana is also low in glycemic index. Add turmeric powder, red chilli powder, coriander powder and garam masala powder and mix well.
To get started with this particular recipe, we must prepare a few ingredients. You can have kala chana breakfast recipe – healthy recipe using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Kala Chana Breakfast Recipe – Healthy Recipe:
- Prepare of Kala Chana soaked overnight.
- Get of Oil.
- Take of Jeera or cumin seeds.
- Make ready of Turmeric powder.
- Take of Coriander powder.
- Take of Red chill powder.
- Get of Garam masala.
- Make ready of Lemon juice.
- Make ready of Sliced onion.
- Prepare of Chopped coriander leaves.
- Get of Salt.
Weight Loss Recipe with Black Chana. Skipping breakfast is not encouraged by any nutritionist, doing so could result in sharp decline in energy levels and also lead to weight gain. Thankfully, there are plenty of simple recipes that you can still try, poha being one of the delish options. (Also Read: Healthy Breakfast: Give Regular Poha A Unique Spin With This Oatmeal Poha Recipe) Healthy Kala Chana Pakora Recipe, is an unusual pakora recipe made by combining boiled kala chana with spices, and pan fried in a kuzhi paniyaram pan without using much oil. A high-fiber diet lowers your cholesterol levels and helps prevent constipation.
Kala Chana Breakfast Recipe – Healthy Recipe simple instructions:
- Add oil in a pan. Add jeera and haldi powder..
- In a bowl add little water just 3tbsp and add all spices like coriander powder, red chilli powder, salt to taste and garam masala..
- Mix all spices in water very well..
- Fry it and let it cook for 3-4 minute..
- Add soaked Chana. add water 1cup.add lemon juice…
- Cover the cup and let it cook for 10 minute..
- Take 5 whistle with medium flame and 5 with low flame..
- Serve with sliced onion and coriander leaves. You can also add more lemon juice..
Fiber also helps regulate blood sugar levels in people. Drain the chane now and keep aside. Heat oil in a pan and add mustard seeds. In a bowl add boiled kala chana, chopped onion, tomatoe, green chili, chat masala, coriander leaves and salt (I have added ½ tsp salt during boiling of kala chana, please taste kala chana before adding more salt). At last squeeze the lemon to the salad and mix well.
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