Healthy kalachana Apple soup. Kala chana soup / black chana soup is a healthy protein-rich soup made with few ingredients. Blach chana is also known as kala chana,black chickpeas,kadala etc…It has lots of lots health benefits. Black gram is rich in protein, folates, carbohydrates, and iron.
Black gram is rich in protein, folates, carbohydrates, and iron. Apple Chana Chat is a healthy and protein riched snack recipe with a tangy twist made using two main ingredients i.e Apple and boiled chickpeas (Kala chana). There are some days when we just have cravings to eat something spicy and tangy.
Healthy kalachana Apple soup is choices natural is anything all of us wish to do, although it is hard. With the intention to consume healthy, you must first make the right meals choices. Dining healthy is all approximately what you eat, which makes the choices very crucial in your results. You can Make simple way Healthy kalachana Apple soup using 9 ingredients and 2 steps. Here is how you achieve it.
Hello everybody, it’s me again, Antion, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy kalachana apple soup. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Kala chana soup / black chana soup is a healthy protein-rich soup made with few ingredients. Blach chana is also known as kala chana,black chickpeas,kadala etc…It has lots of lots health benefits. Black gram is rich in protein, folates, carbohydrates, and iron.
Healthy kalachana Apple soup is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Healthy kalachana Apple soup is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy kalachana apple soup using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy kalachana Apple soup:
- Make ready of Kala chana/chickpeas(soaked overnight).
- Get of medium sized apple.
- Take of Badam paste.
- Prepare of medium size tomato.
- Take of chopped bottleguard.
- Take of salt.
- Get of black pepper powder.
- Get of cloves.
- Prepare of ghee or butter.
Instead of cooking pakoras or anything this chat recipe is a perfect and quick snack to curb the cravings. "Kala Chana Soup", it is known as Pallah in Patiala (Punjab). Now days in some restaurants it is served as "Chane ka shorba". I had this first time at my in-laws place in Patiala as this soup is a specialty of Patiala and this is made using the boiled water of Black chickpeas (Kala Chana) and served with few drops of lemon juice, fresh chopped onion and coriander along with some boiled. Today, I'm gonna show you how to make a special dish, healthy kala chana soup.
Healthy kalachana Apple soup easily instructions:
- Boil kalachana in cooker and keep it aside.cut tomato,apple and bottleguard into small pieces and add water.take a pan or pressure cooker and heat ghee in it,add cloves and when it starts crackling add apple, bottleguard and tomato.pressure cook and let it cool,you can blend it and if need can strain it..
- Now keep the soup on gas and add salt,pepper powder and badam paste and boil for 5 minutes,and your tasty and healthy soup is ready to serve.
Kala Chana Chaat (Black Chickpeas Chaat) is a healthy and delicious snack recipe for any occasion. This chaat recipe is ideal to serve to kids as a simple-to-make after-school snack. Adults too can have it as a quick and nutritious snack. As the name suggests, black chickpea or kala chana is the main ingredient which is used in this recipe. Black chickpeas, also known as Bengal grams, Garbanzo beans or 'kala chana' belong to the 'desi' variety and have a much higher fiber content and lower glycemic index.
So that’s going to wrap it up for this exceptional food healthy kalachana apple soup recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!